Surrounded By Zulus on "How many mins of exercise do you do a week?"
Probably around the 1000-1200 minute mark. I have a lot of free time at uni and the run some pretty good classes.
View Articledirtygirlonabike on "How many mins of exercise do you do a week?"
Given I'm probably as fast as Yeti I reckon that's good valueCare to put your money where your mouth is Mol? We can all try it out at the rothesay weekend! As for me, about 14-16 hours atm - commuting,...
View Articlemolgrips on "How many mins of exercise do you do a week?"
I'm confident of kicking Yeti's hairy arse, no problem. Rothesay weekend sounds good but the family situation would have to allow for it.Where the hell is Rothesay anyway? *goes to google*
View Articledirtygirlonabike on "How many mins of exercise do you do a week?"
Bring the caravan and them with you, make it a wee holiday. 4 races in 1 weekend... It might allow amd the TSY to see who is closest to the 25mph challenge too!
View ArticleDrac on "How many mins of exercise do you do a week?"
Minutes?Wooooahhh! Slow down there Sport Billy.
View Articlemolgrips on "How many mins of exercise do you do a week?"
You know how long of a drive that is? With kids aged 3 and 1?
View ArticleThe Southern Yeti on "How many mins of exercise do you do a week?"
mm.. could be a bit close to the bike leg of the tri I am doing.Is that the one that I'm doing the Tri part of?
View Articleschnor on "How many mins of exercise do you do a week?"
It varies between 1200 in the summer (~10 hours biking, ~10 hours walking, ~2 hours weights) and 600 in the winter.
View Articleddmonkey on "How many mins of exercise do you do a week?"
Around 800 mins her week I reckon, hour and a bit of bike commuting a day on average plus snowboarding / biking for a least 3 hours each weekend. When my ankle isn't broken that is. Don't count walking...
View Articlemrlebowski on "How many mins of exercise do you do a week?"
Probably about 1200/wk. But not right now as I have a lingering chest infection.5+ = over trainingWrong. Depends massively on intensity. I train (when healthy) roughly 6 sessions a wk. From a 40 minute...
View Articlegetonyourbike on "How many mins of exercise do you do a week?"
Why minutes? What's wrong with hours?!About 1200ish: 120 mins commuting per day through the week 240 mins each day at the weekend about 30 mins in PE about 120 mins in Games
View ArticleIanMunro on "How many mins of exercise do you do a week?"
Roughly 3 1/4 the size of Wales every week.
View Articleallmountainventure on "How many mins of exercise do you do a week?"
IanMunro - Member Roughly 3 1/4 the size of Wales every week.
View ArticleHopk1ns on "How many mins of exercise do you do a week?"
Unless you keep a diary of excercise you are probably over estimating. Its all very well saying I do this, this and this but is it what you really do? Try a diary over 4 weeks and you might get a...
View Articlemolgrips on "How many mins of exercise do you do a week?"
mm.. could be a bit close to the bike leg of the tri I am doing.Is that the one that I'm doing the Tri part of?Yes. I've got no problem doing the exercise, it's dragging my family around the place...
View Articlenacho on "How many mins of exercise do you do a week?"
Hmm, not as much as many on here but no commute (I intend to start some lunhctime jogs this year but can't count them yet!) Winter - 20 mins of stretches/press ups etc weekday mornings = 100 3 bike...
View Articlescaredypants on "How many mins of exercise do you do a week?"
5-1500 minutes a weekmostly a lot closer to the 5 end
View ArticleLady Gresley on "How many mins of exercise do you do a week?"
According to Endomondo, average of 550 minutes a week last year, and but only averaging 460 so far this year.
View Articlestuey on "How many mins of exercise do you do a week?"
From that link..."Too much cardio exercise has a number of harmful effects on the body:increases oxidative damage increases inflammation (the root of all disease) depresses the immune system decreases...
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